Regular RatesAll private instruction sessions are 55 minutes, all classes are 50 minutes. A 24-hour cancellation is required for private and duet sessions. A 48-hour cancellation is required for trios and groups. Packages are non-refundable and expire in 90 days.
Pilates Equipment Training
*Private sessions include training on the cadillac/reformer, stability chairs, stability balls and ladder barrel.
Pilates Mat Classes
Pilates Equipment Circuit ClassesClasses include training on the cadillac/reformer, stability balls and chair, ladder barrel, bosu, small apparatus and mat. A maximum of 5 participants are allowed. Once you have completed three months or five sessions of Pilates equipment training, you are welcome to join a mat class.
Cable & Chair for Active SeniorsPrimarily Pilates has specifically designed this program with seniors in mind. The Cable & Chair training program consists of resistance chair and equipment training and rehabilitation, that will continue to develop strength, increase and maintain balance and enhance energy. The program and instruction is adapted to the fitness level of the client. It is a low impact, full body workout that is safe and easy, and a great option for many post-operative and rehab uses or anyone with limited mobility. Group training requires a minimum of four participants. On site and in home, private and group sessions are available.
Golf & Sports TrainingOur Pilates for Golf & Sports Training focuses on building the muscle groups needed to compete better at golf and other sports, using our certified training expertise. Pilates for Golf training helps lower your golf score, improve drive length and increase putting accuracy. Equipment used includes the cadillac/reformer, stability chairs, stability balls and ladder barrel. Pilates for Golf & Sports are offered as private sessions. Duets can be arranged depending on facility availability and scheduling.
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Services
We offer private sessions starting at $40, Reformer-based group classes starting at $25/pp/class. Click here to see more details.
Rates & Packages
We offer Private Sessions starting at $40, Reformer based Group Classes starting at $25/pp/class. We also offer Special Rate Duet and Trio Packages. Click here to see our rates and packages.
Specials
FREE pair of Pilates/Yoga toe socks or FREE Organic Skin Care. Click here to see more details.
Class Schedule
We offer a wide variety of services and classes for all types and levels of fitness and health enthusiasts and professionals. Click here to see our class schedule.
